LEARN & PRACTICE WITH THE BOYS
This yoga thing is tricky isn't it... most of us are still trying to figure out what goes where. Well we're here to help.
Come and learn with the BOYS in these short tutorials & classes to help you figure out what goes where.
We're not all small and bendy, some of us are built different ways, it's take time to learn the practice in a way that works for you.
And if all else fails, just keep breathing (and it's a video, you can replay it 1,000 times till it makes sense).
ABOUT THE ASANA /// These short tutorials are basic breakdowns of key postures in the practice
Tadasana /// @marclawsii
Malasana /// @itrainforit
Triangle /// @sirude
Vinyasa /// @adamhusler
Warrior 3 /// @albertmordue
Plank /// Ryan
Chaturanga /// @marc_hatvani_yoga
Yoga off the mat /// Charlie
Crescent Lunge /// @mageesy
Crow /// @hotpodyoga
Lunge /// @rorythopkins
3 minutes of meditation ///
GET INSPIRED /// Feel the rhythm, feel the flow, get on the mat it's time to give it a go